Recognized by organizations like the World Health Organization as one of the healthiest and most sustainable dietary patterns, the Mediterranean diet is more of a lifestyle...
Diabetes and weight management are topics that frequently appear in health discussions, and for good reason the link between the two is undeniable. While...
Vitamin C, also known as ascorbic acid, is a powerful water-soluble vitamin essential for numerous bodily functions. Unlike most mammals, humans cannot synthesize this...
Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).
