Recipe Nutrition Calculator: Easily Measure Calories and Macros

Home cooking recipe nutrition calculator puts you in complete control of every ingredient that goes into your body, yet most home cooks dramatically underestimate...

Health Benefits of Ashwagandha Tea to Start Your Day Right

Explores the potential physical health benefits of incorporating ashwagandha (Withania somnifera) tea into a morning routine to promote well-being. As an adaptogenic herb, ashwagandha...

Nutritional Drinks A Healthy Way to Supplement Your Diet

Nutritional drinks offer a convenient and effective method to supplement dietary intake. Designed to provide a balanced mix of essential nutrients, including protein, vitamins,...

Dr Huma (Dietitian)

Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).