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Physical Health

6 Reasons You Should Move Your Body During the Workday

Dr Imtiaz Khalid (Physician) - December 3, 2025

Incorporating movement during the workday can enhance physical and mental well-being by reducing stress, boosting energy, increasing productivity and creativity, and lowering the risk...

Why Annual Physical Exams Are So Important for Your Long Term Health

Anthony Youn (Plastic Surgeon) - October 30, 2025

Regular annual physical exams are essential for a patient’s overall health in the long run. Detecting silent medical conditions such as high blood pressure,...

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Physical Health

6 Reasons You Should Move Your Body During the Workday

Why Annual Physical Exams Are So Important for Your Long Term Health

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